By: Andrena Stevenson


Sweating is a normal body process. We sweat in hot weather, during workouts, and if under emotional stress. Sweating is a healthy and natural cooling mechanism of our body. A pea-sized drop of sweat can cool a liter blood 1 degree Fahrenheit.

We have two types of sweat glands in our body-eccrine and apocrine glands. Eccrine glands are present all over openly directly through the skin.